6 week
NUTRITION & HABITS
challenge
we start october 6th
2X BODY COMPOSTITION SCANS
PRE & POST FITNESS TESTING
LIVE NUTRITION INFO VIA Private Facebook Group
HIGH PROTEIN RECIPE EBOOK
WEEKLY ACCOUNTABILITY TRACKER & CHALLENGE PACK
PASSIONATE COACHES TO KEEP YOU ACCOUNTABLE
A SUPPORTIVE COMMUNITY
REQUIREMENTS TO COMPLETE:
WEEKLY ACCOUNTABILITY TRACKER
PRE & POST FITNESS TESTING, INBODY SCAN & GIRTH MEASUREMENTS
A MINIMUM OF 3 SESSIONS PER WEEK at LA MOVEMENT
REVIEWS
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LIKE IT, LOVE IT
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REVIEWS 〰️ LIKE IT, LOVE IT 〰️
★★★★★
“Motivating, energetic and all round amazing trainer. Larn really knows her stuff. With no two sessions the same, she keeps you coming back for more!”
“Larn is the first PT I’ve had that has actually changed my outlook on exercise. Rather than dreading it, I now look forward to it 3-4 mornings a week. I am also so grateful for her dedication she brings to each session to really help me achieve my direct goals. She is the first trainer I’ve had that has actually listened to my lack of core strength ability, and puts so much emphasis, patience and attention towards it to help me achieve my goals!”
“I love going to the group classes, they’re always challenging and it’s so great being able to take my 4month old baby. Larns is so helpful and mindful that I am a post natal client, she modifies activities for me and helps with my baby when she starts getting restless mid-session. Thank you Larns”
“Larn is best trainer I have ever had! I’ve been going to the gym since I was 15 and I’ve never had anyone so dedicated to helping you reach your health and fitness goals. Larn offers the perfect mix of training and friendship and knows how and when to push you to challenge yourself. I’ve loved training with Larn and would 100% recommend starting or progressing your fitness journey with her as the results and friends you make along the way will be better then any other training you’ve done before!”